Elindia Bellydance

Don't be shy, give it a try!

What You Can Learn : )

Beginners

Aims

To help the student to perform the core moves used in North African and Middle Eastern dance, in a safe and positive way, using a simple choreography, and putting it into its cultural, geographical and historical context

Course content

Stretching and fitness tips

Posture and balance

Chest circles, lifts, drops, 

Hip circles, lifts, hits, drops, twists, figure 8

Body waves, camels

Arm and hand positions

Basic steps (and context)

Basic musical interpretation - response and style

Stage presence

Choreography to Zeina - a popular song

Props playtime! - veil, cane, wings, fans etc